AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
The War Within Ep. 1: Self-Compassion, feat. Erin Herle
BJJMM Premium podcast feed
Breaking Barriers: Mental Health in Jiu-Jitsu
This chapter explores the growing acceptance of mental health conversations within the jiu-jitsu community, stressing the significance of professional help for mental performance. It addresses athletes' psychological challenges and encourages both competitors and hobbyists to seek mental coaching while clarifying the limitations of the speakers’ guidance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode