Do You Need To Go Dairy-Free?

When my clients first learn that they are sensitive to dairy, their FIRST question to me is: so what CAN I eat?

I've been dairy free in my diet for 8 years, and in that time, I've learned 3 AMAZING hacks to regularly eat creamy cheeses, sauces, and pizza. These are ALL dairy free foods that I've learned to replace. Does your mouth water when you imagine these?

• Dairy Free Cream Cheese
• Dairy Free Sour Cream
• Dairy Free Chicken Pot Pie
• Dairy Free Grilled Cheese
• Dairy Free Pizza

If you are tired of plant-based cheeses that takes like paper and want to eat real, creamy foods again - then this episode is for you!

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*This episode was first published at BetterBellyTherapies.com/171

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