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LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers

LTB Podcast

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How to Be a Successful Motivational Interviewer

An hour of motivational interviewing is a really good amount for people to go away in and experiment with. I'm gonna continue to reiterate this and most of the interviews that I do know with people where there's a lot of information take one thing from this. Pick something that has like little little fire inside your head that makes you want to go away and try that and experiment with that. If nothing else listen for change and sustain as you're as you're kicking off point with all of this stuff.

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