Nutrition w/Hollie Raynor
Here We Are
00:00
Is There Something That Can Be Done About Variety?
I wonder if there are ways to trick ourselves into basically, a, being ok with building these consistent habits of eating. Ye, i mean, what you're talking about, at least from my perspective and the research that i do, that's sort of what we're trying to figure out. So things such as a changing the color or changing the shape, that will that that people will feel like th that's variety,. Or how it's how it looks like, that it's arranged.
Transcript
Play full episode
