The Secret Sauce of CrossFit Programming
Chasing Excellence
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What's the Secret Sauce of Programming?
Programming is one of those thingsgo so where do we begin as it relates to finally getting to this idea of secret sauce o programming. By the way, i love that wit, secret sauce. We'v been alking about restaurants. That's not intentional, but look at that. Wat uh oh. Maxwa. Where do we what do we need to know to kind to walk into where you want to take us here? Like, what's the what's the contact were? Where do we begin? Yes, there's so programming in general, it's essentially we need to begin with the end in mind. What is it that we're trying to create? So if you
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