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The revolutionary diet advice we should all be following with Tim Spector
The Wellness Scoop
Is There a Will in the Narrative to Take Over Your Health?
I remember when I stopped eating ultra processed foods, and that confused people so much. It just still feels like there's a lack of will in the narrative to take this on board," he says. "In the UK and US we are facing an uphill battle to fight our lack of food culture" He adds: 'The good thing about particularly the UK is that you can make changes in the supermarket'
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