2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

You're Not Winning, Huge? Yeah, Right.

"I've been good all week. And it's true that that entitles me to a little break now and then," he says. "One little bite can't hurt, but I know that it never stops." But you asked yourself who's winning? Who would you say is winning? You're small. Oh, pretty big. Yeah, bigger, huge. Huge? Yeah, yeah. If the person, if you're not winning, huge, what does that tell us?

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