Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

You're Not Winning, Huge? Yeah, Right.

"I've been good all week. And it's true that that entitles me to a little break now and then," he says. "One little bite can't hurt, but I know that it never stops." But you asked yourself who's winning? Who would you say is winning? You're small. Oh, pretty big. Yeah, bigger, huge. Huge? Yeah, yeah. If the person, if you're not winning, huge, what does that tell us?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app