Built For The Game with Rob Cressy cover image

75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349

Built For The Game with Rob Cressy

00:00

Are You Really Putting in the Effort?

After seven years of building bacon sports, and then all of a sudden the best version of myself. Over two and a half months, things start to work in your favor. You're starting to see more distractions aren't eating as well. And i started seeing it show up in results. I've never looked better, physically, mentally.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app