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Training for Athletic Performance | Dr Jordan Shallow

The Dr. Gabrielle Lyon Show

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The Benefits of Maintaining Performance

I don't give any more weight to that as a principle than I do anything else that aggregates as a stress because ultimately the only thing I'm concerned about is performance. If it is not, we are doing something wrong. Let's go through the laundry list of things we can change. And hats. There's lots of hats. Make it red. Really, really set the tone. Lots of hats. What about the concept of central nervous system fatigue? Mm. Okay. So if you think that that is valuable. No. It's usually like in my brain, when I think ofCentralNervousSystemFatigue (CNSF), I think of neurotransmitters

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