AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Training for Athletic Performance | Dr Jordan Shallow
The Dr. Gabrielle Lyon Show
The Benefits of Maintaining Performance
I don't give any more weight to that as a principle than I do anything else that aggregates as a stress because ultimately the only thing I'm concerned about is performance. If it is not, we are doing something wrong. Let's go through the laundry list of things we can change. And hats. There's lots of hats. Make it red. Really, really set the tone. Lots of hats. What about the concept of central nervous system fatigue? Mm. Okay. So if you think that that is valuable. No. It's usually like in my brain, when I think ofCentralNervousSystemFatigue (CNSF), I think of neurotransmitters
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode