2min chapter

The Ready State Podcast cover image

Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

The Ready State Podcast

CHAPTER

The Importance of Unstructured Play in Youth Sports

This chapter highlights the critical role of youth sports in child development and stresses the importance of intentional engagement in physical activities. The discussion touches upon the decline of free play and structured programs, advocating for more opportunities for unstructured play to support children's growth.

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