The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Epictetus

The Happiness Lab with Dr. Laurie Santos

00:00

Intro

This chapter explores the concept of resilience and its critical role in achieving happiness amidst life's challenges. Through the lens of James Stockdale's experiences during the Vietnam War, the discussion provides valuable insights into maintaining a positive outlook despite difficult days.

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