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4min chapter
2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More
Mind Pump: Raw Fitness Truth
Introduction
This episode is brought to you by some sponsors. We'll talk about fitness, current events, our lives, being fathers, studies, and much more. Check the show notes for timestamps if you just want to fast-forward to your favorite part. If you want to ask a question that we can answer on an episode like this one, go to Instagram at Mind Pump Media.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode