
Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
The Wellness Scoop
Why Do Young Men Have These Existential Periods?
On average, it takes men about 10 years to reach out for help whenever mental health problem lies. "I just thought I can't believe that this is the end," he says of his suicidal thoughts. He eventually rang an 0898 number in the back of a national newspaper and spoke to someone who helped him understand what was going on.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.