The Wellness Scoop cover image

Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

The Wellness Scoop

CHAPTER

Why Do Young Men Have These Existential Periods?

On average, it takes men about 10 years to reach out for help whenever mental health problem lies. "I just thought I can't believe that this is the end," he says of his suicidal thoughts. He eventually rang an 0898 number in the back of a national newspaper and spoke to someone who helped him understand what was going on.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner