Watts Doc #44: Calcium Is An Underappreciated Aerobic Adaptive Signal
Empirical Cycling Podcast
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The Role of Calcium as an Aerobic Signal
This chapter explores the role of calcium as a primary signal for aerobic adaptation. It discusses how calcium affects gene expression, modulates epigenetics, and activates downstream signals. The chapter highlights the complexity of the signal chain and the importance of maintaining cellular homeostasis.
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