How to Avoid Burnout by Working Smarter, Not Harder | James Hewitt, Performance Scientist
Reason & Wellbeing
The Sustainable Performance Academy
Gregory: I synthesize a lot of the things we talked about in these principles into a course that you can get online called the Sustainable Performance Academy. And thousands of people have done that course now and had some really positive benefits in terms of reducing their experience of stress. So if you're interested, I encourage you to check that out is available B2C as a sustainable performance academy. It's also available to license if you're a business.
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