RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery cover image

70 - Daily Tools for Recovery: Journaling - PART 4

RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

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Exploring Restoration through Journaling Techniques

This chapter emphasizes the significance of empathy and honesty in the journey of recovery and restoration. It provides insights into journaling techniques that promote self-discovery, emotional processing, and actionable steps to manage feelings and address patterns of anxiety and resentment.

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