The Chewjitsu Podcast cover image

How To Develop An "Older Grappler" BJJ Game (Episode 362)

The Chewjitsu Podcast

00:00

Enhancing Recovery in BJJ Training

This chapter explores products aimed at improving recovery and fostering a flow state in Brazilian Jiu-Jitsu training. The hosts share personal experiences with different wellness products while encouraging listeners to experiment and find the best fit for their training needs.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app