#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
FitnessFAQs Podcast
Do You Have a Recommended Split for Lower Body Cali?
The split doesn't matter as much as you think. It's only going to matter like one, two percent to get the perfect amount of work in a week. Being aware of what movements you need to be able to hit in a week at least is important. Use the coupon code podcast 10 to save 10% at checkout when shopping on fitness facues.com.
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