508: Everything You've Been Told About Food Is Wrong! | Tim Spector
The Jesse Chappus Show
00:00
Cooking With Olive Oil
A lot of people say olive oil goes rancid when we cook with it. The idea you're going to get all this carcinogen smoke is actually nonsense. In the Mediterranean countries that have the best heart, reduced heart disease they only use one oil and that is extra virgin olive oil in everything. We know you're a big fan of the olive oil.
Play episode from 01:02:18
Transcript
