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5min chapter
414. The Rebirth of the Sacred with John Vervaeke
The Jordan B. Peterson Podcast
Navigating the Intricacies of Depression and Meaningful Living
This chapter examines the nuances of depression, differentiating between situational sadness and clinical depression that might require medication. It discusses practical behavioral techniques aimed at enhancing social connections and personal meaning, while also hinting at the interplay between cognition and real-life actions.
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Listen to the best highlights from the podcasts you love and dive into the full episode