Ep. 108: How GTD Can Help Reduce Burnout - part 2 of 2
Getting Things Done
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Overcoming Burnout Through Purpose
This chapter explores the relationship between personal purpose and burnout, emphasizing the need for alignment with one's values to mitigate stress. The speakers discuss the Getting Things Done (GTD) methodology as a tool for enhancing productivity and mental wellness, highlighting the importance of saying no to less valuable tasks. Through personal anecdotes and practical steps, they illustrate how organizing commitments can lead to transformative experiences and greater engagement in life.
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