3min chapter

Diggin' the Dharma cover image

Turning Toward What is Here-- Whether You Like or Not.

Diggin' the Dharma

CHAPTER

Introduction

The hosts reflect on their experience leading mindfulness meditation sessions at the Rubin Museum and explore the theme of acceptance in different areas of life, including oneself, others, and the world, while also discussing the concept of equanimity.

00:00

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