2506: Measuring Your Progress With the Mirror or Scale Is a FAILING Strategy (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Health, Humor, and Historical Practices
In this chapter, the speakers share their personal experiences with illness and discuss various flu prevention strategies while reflecting on outdated health practices. They humorously explore historical beauty standards and medical treatments, comparing them to contemporary views on health and wellness. The conversation also dives into the implications of diet on health, the absurdity of extreme health regimens, and the unintended consequences of environmental conservation efforts.
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