The 3 Big Questions We're Answering:
1. How can we navigate feelings of guilt and responsibility when a friend struggles with addiction or unhealthy behaviors?
2. What role does being present play in supporting friends who may need help, and how can we create a safe space for them to reach out?
3. How do we balance our own well-being with the desire to help others, especially when faced with difficult relationships?
👉🏼 Get the full Listener’s Guide here
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❤️‍🔥 Free Newsletter & the Chase Club
đź‘‹ New to Chasing Excellence? Start here!
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đź‘‹ THANKS TO OUR SPONSORS
đź”— Shopify - Commerce platform for businesses
đź”— Thrive Market - Trusted, family-friendly brands
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🤙 ABOUT US
đź“Ť Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
đź“Ť Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
- Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
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