Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
The Energy Blueprint Podcast
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Contrasting Food Quality and Composition Between France and the United States/Canada
An exploration of the contrasting food composition and quality in France and the United States/Canada, focusing on the differences in bread, cheese, and overall dietary choices. The chapter highlights the importance of consuming healthy, non-industrialized food and draws attention to the shift in dairy and meat consumption over time.
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