Get off the Glucose Rollercoaster with Jessie Inchauspé
Commune with Jeff Krasno
00:00
Embracing Challenges and the Science of Energy Management
This chapter delves into the energizing effects of tackling difficult tasks, likening them to the alertness gained from cold exposure. It also examines the euphoric drive to pursue new challenges post-accomplishment, while discussing the effects of glucose on mitochondrial function and the implications of insulin resistance.
Transcript
Play full episode
