Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - June 6, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Salt, Sunscreen, and Muscle Nutrition

This chapter explores the implications of salt consumption on health through a quiz on snack sodium content, and discusses natural sun exposure alternatives to commercial sunscreen. Additionally, it addresses dietary strategies for building muscle, particularly for individuals with specific health conditions, emphasizing protein intake and exercise.

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