12min chapter

Boost Your Biology with Lucas Aoun cover image

265. Secret Ways To Boost Free Testosterone (And Lower SHBG)

Boost Your Biology with Lucas Aoun

CHAPTER

Understanding SHBG and Its Role in Testosterone Levels

This chapter examines sex hormone binding globulin (SHBG) and its role in regulating free testosterone levels in men. It discusses dietary impacts, supplements, medications, and genetic factors that can influence SHBG, offering insights into effective management strategies for hormone health.

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