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#467 - Knees Over Toes Guy - Building A Bulletproof Body
Modern Wisdom
Power Lifting - Is There Any Loss of Strength?
"My legs have totally changed from this stuff, coming from being like a chicken leg guy, and now i actually have leg muscles. So we're seeing power lifters breaking their own records on their squat because most of these guys are working on mobility in some way" "It's not like a power lifter wouldn't do their power lifting. This would be my entire system."
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