
Glucose Goddess: Eat your favorite carbs the safe way | EP 289
The Dr. Gundry Podcast
00:00
The Importance of Protein in a Savory Breakfast
This chapter discusses the significance of including protein in breakfast and suggests options like leftover chicken or fish. It also emphasizes the need to avoid sweet breakfast options and instead opt for a small amount of starch for taste.
Transcript
Play full episode