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10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Being on Your Own Side
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Get on your own side. To me, that's absolutely fundamental. People who take really good care of themselves tend to be richer inside in their capacity to take care of others. So that's my first one. Good judgment comes from experience and experience comes from bad judgment. All right. I think that's a great framework. It's a good way to think about it. Do you want to want to start as the elder statesman of the podcast, do you with more experience and more years? Well, you know, what's the saying in medicine, right?"
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Listen to the best highlights from the podcasts you love and dive into the full episode