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5min chapter
3 Pillars of Skilful Communication Cheatsheet
The Stoic Handbook by Jon Brooks
Enhancing Relationships Through Effective Communication
This chapter explores a structured four-step model for improving communication in relationships by focusing on unmet needs and making specific requests. It emphasizes the significance of empathy, assertiveness, and respect, while also introducing a premium podcast version for further insights into Stoic principles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode