How to Detoxify the Body?

I know that in my past history, witho digestion especially has been the number one thing that i feel like has caused health issues in me. And when those things are resolved, i feel phenomenal. So on the daily detoks, it's about simple like using a tongue cleaner. We believe that all the organs of the body are reflected on the tongue. Just by using a simple tongue cleaner and scraping your tongue seven times in the morning, you're able to dtox the body. Another way is to do oil pulling. All that means is take cocoanut oil or meal oil, hold that tongue in your mouth for five, seven, ten, 20 minutes, and then spit