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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
On Purpose with Jay Shetty
Meditation Is a Game Changer
"If I can help make that accessible and relevant and practical and simple for that person, then my life's going to feel like a success," she says. "I started working with people inside big corporate organizations, because that was my background." She adds: "Meditation is a game changer".
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