AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
Ben Greenfield Life
Exploring a Tool Based on Doubly Labeled Water for Calorie Tracking and Exercise Suggestions
The chapter explains how doubly labeled water serves as a reliable method for determining total daily energy expenditure, despite potential accessibility limitations. It highlights online estimation models based on this technique and a company offering personalized advice on calorie intake and exercise through their app.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode