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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD

The Genius Life

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How to Prevent Migraines

Migraine symptoms don't necessarily originate in the brain. Peppermint oil has a calming effect on those nerves, and there's some studies to show that essential oils, specifically, not just peppermint oil, peppermint lavender and frankincense, which is Boswellia. A high dose of magnesium can also help abort migraines.

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