178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
The Verywell Mind Podcast
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I Love the 2% Way
The 2% way is not just being an athlete. It's literally 2% better in any aspect of your life that you want to see progress and growth. For instance, one for me is my ability to talk to my parents. I often just don't find the time, unfortunately, to check in with them. They're doing one is hypertensive, one is diabetic. So it just loses me sometimes and I just not able to connect with them as much.
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