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5min chapter
513 | November 2023 Live Q&A with ADHD reWired
ADHD reWired
Understanding Intentions and Motivations for Behavioral Change
This chapter explores the significance of knowing one's intentions and motivations before taking action, and highlights the use of motivational interviewing. It also touches on the importance of allowing children to make mistakes and learn from them, and the role of experimentation in personal growth.
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