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The Science Of Getting Out Of Your Head | Annie Murphy Paul

10% Happier with Dan Harris

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Thinking Beyond the Brain

This chapter explores the concept of the mind as an extended system influenced by our environment and social interactions. It emphasizes the interconnectedness of body awareness, intuition, and decision-making, highlighting how bodily sensations can enrich cognitive processes. The discussion also advocates for incorporating movement into thinking practices to enhance creativity and learning, challenging traditional views of mind-body separation.

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