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25min chapter
Habits 301
Golf Beneath The Surface
Exploring Curiosity and Non-Judgment in Performance Improvement
This chapter focuses on the impact of curiosity and non-judgmental self-talk on improving performance, specifically in golf. It emphasizes the benefits of shifting from harsh self-criticism to a mindset of curiosity, leading to better decision-making and learning. The discussion highlights the importance of aligning personal values with actions to foster growth and improve outcomes in golf tournaments.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode