Micro-Analyze Your Behavior and Implement Micro-Habits for Positive Change

Big, dramatic changes don’t happen overnight, nor is it likely one singular action will make a difference. Instead, implementing small, micro-habits helps you make achievable, positive alterations in your life which, when put combined, make a significant change.

Watch the video version: https://www.youtube.com/watch?v=Q2ryaQ3bj-I

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