What Personal Boundaries Help Reduce Use?

In today's episode, we will not be talking about drugs. For long. Instead, we're going to talk about some kind-of amazingly weird trends in how we use technology, and how we might could be more intentional in the time we spend with screens.

We (again) went over the 10 minute mark, but hopefully the discussion is worth the extra half minute to you!

If you enjoyed this episode, please consider buying me some tea.