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Dr Kat Lederle: Does Sleep Count As 'Me-Time'?

Alonement

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Sleep and Being Alone

The word alone has two meanings: being lonely and the more negative. But then there's also the sense of being alone the meatime and doing things that i enjoy, that i want to do am. For me, thit's aline alinsin a yet, it's a fun activity for me. I think it's a line. And then we have inzam, and that would probably more be that loneliness. That's that equivalent.

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