The PJF Podcast: Elite Sports Performance cover image

011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

The PJF Podcast: Elite Sports Performance

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The T. Harvey Mentality

For those athletes who have that urge to put in more work, shooting is that's where you want to go. T. Harvey mentality he got in the gym when he was a walk on like he talked about. He goes in, he starts locking himself in the gym with the shooting gun every night. I think he said he made at least 300 a day. This is in addition to all of his other work. And then he became the NCAA leading scorer. And he just killed Summer League, by the way. Oh, yeah. They won the championship, right? Yeah.

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