ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
ADHD Essentials
Navigating Self-Comparison and Cultivating Joy
This chapter addresses the pitfalls of self-comparison by examining how we perceive others' lives through an unrealistic lens. It offers insights into managing negative self-image and presents strategies to foster joy and motivation amidst feelings of overwhelm.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
