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76: BRAIN ENERGY: Mental health is metabolic health, how obesity affects mood, and quitting sugar. | Chris Palmer, MD

the NUANCE // a community health podcast.

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The Importance of a Diet for Depression

A new study shows that 90 percent of people with depression are not cured or even put in remission, their illness. It's not like it goes into remission and stays in remission for the rest of the person's life. And so this area of inquiry using a diet that can put symptoms into full and complete remission for long periods of time is extraordinarily exciting.

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