Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
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How to Take Notes in Jiu Jitsu
I think that's actually something that's forced me to like evolve my understanding of Jiu Jitsu. When I was a white belt or a blue belt, my strategy was to write down every single detail that I possibly could just to get everything onto the paper. But after a while, that just becomes a bit overwhelming. A lot of those details, especially as you get more experience, you don't really need to write down because you might already know them and maybe they're already ingrained in your mind. So what I do now when I take notes is I only put down things that are completely new. And if I learned a half guard pass from him, I might specifically call it and say
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