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The Uncontroversial Truth About Nutrition

Food, We Need To Talk

00:00

The Importance of Eating More Whole Plant-Based Foods

High fructose corn syrup is sweet like sugar, but it's also cheap. So if something is cheap and makes things taste good, throw it in. Americans have this incredible palate where they love sugar. And as they did that, they were adding calories. There are downstream effects of eating that many more calories on a daily basis.

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