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The Science of Fatigue

The Real Science of Sport Podcast

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The Process of Fatigue in Muscles

Fatigue is one of the body's most effective ways to maintain homeostasis. We can deplete glycogen and lower our pH, but it tolerates that for the sake of exercise. So we need just taking a step back. Maybe just take history. I'm interested to know this. How do muscles work in other words, when they start fatiguing?

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