Ep 97 // Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more)
Fitness Stuff (for normal people)
Introduction
The hosts discuss the current state of the fitness industry and introduce a roundup of the best and worst supplements of 2023, including ashwagandha, athletic greens, and different peptides. They analyze the uses, effectiveness, and worthiness of trying these supplements, while also promoting their premium membership and sponsor, Legion Athletics.
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